Insomnia & Sleep Disorders
Insomnia and sleep disorders have a profound bidirectional relationship with mental health. East Coast Telepsychiatry addresses both sides, offering psychiatric evaluation and evidence-based treatment for insomnia through secure telehealth visits.
Common Symptoms
- Difficulty falling asleep despite being tired
- Waking frequently during the night
- Waking too early and being unable to return to sleep
- Unrefreshing or non-restorative sleep
- Daytime fatigue, irritability, or difficulty concentrating
- Relying on sleep aids or alcohol to fall asleep
Written and reviewed by Amy Pharr, APRN, FPMHNP-C — Board-Certified Psychiatric Mental Health Nurse Practitioner
Source: NIH: Insomnia Overview